Gluten-Free Vegan Pumpkin Pie - Rhian's Recipes (2024)

Last updated - ; Published - By Rhian Williams 34 Comments

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This Gluten-Free Vegan Pumpkin Pie isfragrantly spiced,rich and creamyand has aflaky, crispy and butterycrust. The pastry crust can be pressed in with your fingers, so there's no need for a rolling pin or floured surface, there's no pre-baking required and there's no need to chill the pastry beforehand. It's also refined sugar free, and perfect for Thanksgiving and Christmas!

Gluten-Free Vegan Pumpkin Pie - Rhian's Recipes (1)

How to make this recipe

Scroll down to the bottom ofthis post for the fullrecipe.

  • Place all the ingredients in a saucepan –use ameasuring jugto measure out the plant-based milk.
Gluten-Free Vegan Pumpkin Pie - Rhian's Recipes (2)
  • Stir well.

Tip:Ensure the cornflour (cornstarch) has dissolved completely.

Gluten-Free Vegan Pumpkin Pie - Rhian's Recipes (3)
  • Once the mixture is mixed well, cook on a medium heat, stirring continuously, until thickenedand gently bubbling - you might want to use aballoon whiskto make this easier, though a spoon and some elbow grease should do the trick.
Gluten-Free Vegan Pumpkin Pie - Rhian's Recipes (4)

Tip: Depending on the consistency and texture of your pumpkin purée, it may not properly mix into your milk - if this is the case you can either transfer the mixture to a food processor or blender or use a hand-held stick blender to blend it until completely smooth.

Gluten-Free Vegan Pumpkin Pie - Rhian's Recipes (5)
  • Leave the filling tocool slightlybefore pouring into the pastry.
  • Combine all ingredients for the pastry dough in aglass mixing bowl.

Tip:Add the water afew tablespoons at a timeso that you don’t add too much!

Gluten-Free Vegan Pumpkin Pie - Rhian's Recipes (6)
  • Place the pastry dough into a greased pie dish and use your fingers to carefully press it across the bottom and up the sides of the dish.

Tip: You can use a fork or your fingers to create a pretty pattern around the edge if you like.

Gluten-Free Vegan Pumpkin Pie - Rhian's Recipes (7)
  • Pour the filling into the pie crust just before putting in the oven - otherwise the dough might 'melt'.
Gluten-Free Vegan Pumpkin Pie - Rhian's Recipes (8)
  • Bake in the oven for around 40 minutes, until the pastry crust is firm to the touch and golden brown.
Gluten-Free Vegan Pumpkin Pie - Rhian's Recipes (9)
  • Leave to cool completely before cutting, ideally putting the pie in the fridge for a couple of hours, to allow the filling to set properly.
Gluten-Free Vegan Pumpkin Pie - Rhian's Recipes (10)

Substitutions you can make

  • You can useany type of plant-based milk: I usedcashew milk, butalmond milk, oat milk, soy milk, rice milk etcall work well.
  • You can use store-boughtpumpkin puréeormake your own.
  • If you can’t get hold ofpumpkin purée,you can substitute it withbutternut squash purée.
  • You can useany type of liquid sweetener:maple syrup, agave syrup, brown rice syrup etc.
  • Thecornflour (cornstarch)can be replaced witharrowroot.
  • You can replace thegluten-free flourin the pastry crust withrice flour.
  • You can replace the gluten-free flour withplain flourifyou’renot gluten-free.
  • If you’re not intopumpkin, you can makesweet potato pieinstead!

How long does this Pumpkin Pie keep for?

This Pumpkin Pie does taste best when fresh, but keeps covered in the fridge for up to a few days.

More vegan pumpkin recipes

  • Pumpkin Hummus
  • Creamy Pumpkin Chestnut Pasta
  • Pumpkin Quinoa Salad
  • Chickpea Pumpkin Biryani
  • Creamy Pumpkin Gnocchi Soup
  • Pumpkin Chestnut Risotto

If you try out this recipe or anything else from my blog,I’d really love to hear anyfeedback! Please give it a rating, leave a comment, or tag a photo @rhiansrecipes #rhiansrecipes onInstagram! Thank you.

Watch how to make this recipe

Gluten-Free Vegan Pumpkin Pie - Rhian's Recipes (11)

Gluten-Free Vegan Pumpkin Pie

This Gluten-Free Vegan Pumpkin Pie is perfectly spiced, rich and creamy, and has a flaky, crispy and buttery crust.

4.50 from 22 votes

Print Pin Rate

Course: Dessert

Cuisine: American

Keyword: gluten-free pumpkin pie, vegan pumpkin pie, vegan thanksgiving dessert

Prep Time: 15 minutes minutes

Cook Time: 55 minutes minutes

Total Time: 1 hour hour 10 minutes minutes

Servings: 8

Calories: 222kcal

Author: Rhian Williams

Ingredients

For the filling:

  • 450 g (15 oz) tin of pumpkin purée * (shop-bought or make your own)
  • 300 ml (1 ¼ cup) unsweetened cashew milk (or sub unsweetened almond milk or oat milk)
  • 12 tablespoons maple syrup (or sub any other sweetener)
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice to taste (or sub a mixture of ground ginger, cinnamon, nutmeg and cloves, or mixed spice)
  • ¼ teaspoon ground ginger
  • 3 teaspoons cornflour (cornstarch) (or sub arrowroot)

For the pastry:

Instructions

For the filling:

  • Place all ingredients in a saucepan and stir well, ensuring the cornflour (cornstarch) has dissolved completely.

  • Once the mixture is mixed well, cook on a medium heat, stirring continuously, until thickened and gently bubbling.

  • Depending on the consistency and texture of your pumpkin purée, it may not properly mix into your milk - if this is the case you can either transfer the mixture to a food processor or blender or use a hand-held stick blender to blend until completely smooth.

  • Leave to cool slightly before pouring into the pastry.

For the pastry:

  • Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit).

  • Combine all ingredients in a large bowl along with about 7 tablespoons of water, until it forms a firm dough - add the water a few tablespoons at a time so that you don’t add too much!

  • You can keep this pastry dough in the fridge for up to a day if you like, but there is no need to chill it before using.

  • Place the pastry dough into a greased pie dish and use your fingers to carefully press it across the bottom and up the sides of the dish(I used a 9inch/22.5cm pie dish).

  • You can use a fork or your fingers to create a pretty pattern around the edge if you like.

  • Pour the filling into the pie crust just before putting in the oven (as otherwise the dough might 'melt').

  • Bake in the oven for around 40 minutes, until the pastry crust is firm to the touch and golden brown.

  • Leave to cool completely before cutting, ideally putting the pie in the fridge for a couple of hours, to allow the filling to set properly.

  • Tastes best when fresh, but keeps covered in the fridge for up to a few days.

Video

Notes

*If you can't get hold of pumpkin purée, you can substitute it with butternut squash purée.

**You can alternatively usealmond flour.

Nutrition Facts

Gluten-Free Vegan Pumpkin Pie

Amount Per Serving

Calories 222Calories from Fat 81

% Daily Value*

Fat 9g14%

Saturated Fat 4g20%

Sodium 32mg1%

Potassium 183mg5%

Carbohydrates 34g11%

Fiber 4g16%

Sugar 21g23%

Protein 3g6%

Vitamin A 8754IU175%

Vitamin C 2mg2%

Calcium 74mg7%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

Made the recipe?Tag @rhiansrecipes on instagram and use the hashtag #rhiansrecipes!

Disclosure: This posts contains affiliate links to Amazon. If you purchase any of these products, a small percentage will come to me with no extra cost to you! This income will go towards the running of this blog – thank you.

More Baking & Dessert Recipes

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  • Gluten-Free Vegan Raspberry Cake

Reader Interactions

Comments

    Leave a Reply

  1. Kate

    Gluten-Free Vegan Pumpkin Pie - Rhian's Recipes (16)
    Your recipes are truly the only ones I bake- I am unable to tolerate any white sugar/cane sugar, gluten, etc. I was hoping to see you create some holiday cut outs perhaps. I have so much nostalgia surrounding memories of baking with my grandmother. Her holiday cut-out cookies were very mild, and not very sweet. They were brushed with a simple egg wash and lightly sprinkled with different colored decorative sugars. I have been unable to find a health driven recipe without sugar and gluten on the Internet and would love to see one here with the kind of ingredients that you typically use. Thank you for all you do!

    Reply

    • Rhian Williams

      Thank you so much, I'm so happy to hear you like my recipes! For holiday cut-out cookies, I'd recommend using this recipe here as a guideline, just cut out the cookies into any shape you want and don't sandwich the cookies together with jam at the end! https://www.rhiansrecipes.com/linzer-cookies/
      I hope that helps!
      Oh I also have a gingerbread cookies recipe here too: https://www.rhiansrecipes.com/gluten-free-vegan-gingerbread-cookies/

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