10 Healthy Snack Bar Recipes for Weight Loss (2024)

These delectably nutritious bar recipes will put the store-bought versions to shame!

Sure, snack bars are tasty. But store-bought brands usually contain a long list of artificial ingredients. Those tempting bars packaged in colorful wrappers boast high-protein or low-calorie profiles. However, they’re often chock-full of sugar and super pricy.

Granola bars are a food that everyone enjoys. There are several companies that make fantastic granola bars, but nothing beats these simple homemade ones! Luckily, you can whip up your own snack bars and swap the processed junk for nutrient-rich, energy-boosting ingredients. Homemade bars taste amazing and are super storable, saving you time and money!

They’re incredibly tasty and fresh, and you can get creative with the mixings once you’ve got the hang of them. These bars are great for breakfast, a pre-workout snack, a packed lunch, or really anytime you’re feeling peckish!

Healthy snack bar recipes for weight loss are better for you in every way! These snacks are low in calories and high in fiber. They also contain healthy fats and proteins, which are essential for a balanced diet. Eating healthy snacks throughout the day can also help you stay on track with your weight loss goals.

SkinnyMs. has collected a list of easy, healthy snack bar recipes for weight loss you’ll love! Full of hearty ingredients, these snack bars are perfect as a portable breakfast, workout snack, or afternoon pick-me-up. Check out our top picks and stock up on tasty, guilt-free snacks for the whole week!
Luckily, you can whip up your own snack bars and swap the processed junk for nutrient-rich, energy-boosting ingredients. Homemade bars taste amazing and are super storable, saving you time and money!

1.Quinoa Protein Bars
These mouthwatering snack bars merge superfood quinoa with savory dark chocolate for a tasty treat packed with energy-boosting ingredients. Fiber-rich dates add a delectable chewiness, while peanut butter and almonds give the ultra-nutritious bars a yummy crunch.

Get the recipe here.

2. Banana Blueberry Bars
These breakfast bars put a nutritious spin on fruit-themed desserts! With ingredients like cinnamon, walnuts, and apple juice, the simple snacks deliver all your favorite treat flavors while packing in a boatload of vitamins and minerals.

Get the recipe here.

3. No Bake Peanut Butter Bars
Transform the lunchtime staple into a healthier, uber-yummy snack with classic peanut butter and honey. These scrumptious bars pack a tasty punch and are a snap to whip up – no baking required! Make extra and pop them in the fridge for a storable, grab-and-go snack.

Get the recipe here.

4. Clean Eating Raspberry Oat Bars
These clean-eating oat bars put fruity dessert snacks to shame! Wholesome foods like wheat flour, coconut oil, and raspberry jam form decadent layers of deliciousness without the overly-processed ingredients present in conventional bars.

Get the recipe here.

5. Oat-Date Bars
Granola isn’t just a crunchy topping for your breakfast yogurt. These savory oat bars combine the scrumptious cereal with nutritious superfoods like dates, cinnamon, and coconut oil. Toss in some chocolate chips for a hint of antioxidant-rich sweetness certain to satisfy any sweet tooth!

Get the recipe here.

6. Peanut Butter and Honey Oat Bars
If granola bars are your guilty pleasure, you’ll love these guilt-free versions of the beloved snack! Made with 100% clean ingredients, these chewy delights deliver a host of health benefits and way less sugar than store-bought bars.

Get the recipe here.

7. Quinoa Protein Bars
This recipe fuses decadent chocolate and nutty quinoa flavorsinto one nutritious energy bar. Loaded with fiber, antioxidants, and vitamins, these bars allow you to have your chocolate and eat it, too!

Get the recipe here.

8. No Bake Workout Bars
Replenish your body after a sweat sesh the right way! This healthy snack is the perfect post-workout fuel to balance your electrolytes and repair your muscles. Made with complex carbohydrates and fiber-rich superfoods, these tasty bars will give you the nutritious boost you need!

Get the recipe here.

9. Oat & Fruit Chocolate Chip Granola Bars
These easy-peazy granola bars are a snap to make and an inexpensive way to stock up on healthy snacks for the week. Chopped almonds and sunflower seeds create a crunchy texture, while apricots, cranberries,and honey lend savory flavor to each bite.

Get the recipe here.

10. No Bake Fruit Energy Bars
Whip up these delectable, antioxidant-rich bars in a matter of minutes- no oven required! The chewy snacks pack in chia seeds, flax seeds, and dates for slow-releasing energy, and dried fruits with a splash of orange juice give them a flavorful fruity kick.

Get the recipe here.

Enjoyed this post? Discover more like it:

  • 3-Ingredient Peanut Butter Breakfast Bar
  • These Classic Lemon Bars Are Simple and Delicious!
  • No-Bake Peanut Butter Bars
  • Banana Coconut Energy Bars

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10 Healthy Snack Bar Recipes for Weight Loss (2024)

FAQs

What is the best snack bar when dieting? ›

Read on, and for more, don't miss 10 Amazing Benefits of Eating Protein.
  • RxBar Peanut Butter Chocolate.
  • Quest Cookies and Cream Bar.
  • Power Crunch Pro Peanut Butter Fudge.
  • Clif Builders Bar Chocolate Mint.
  • Aloha Peanut Butter Chocolate Chip.
  • KIND Protein Crunchy Peanut Butter.
  • Zing Keto Peanut Butter Chocolate Cookie Dough.
Sep 20, 2023

Is there such a thing as a healthy snack bar? ›

You may already be familiar with RXBARs, which are protein bars made of whole foods. Many of these bars are made from things such as egg whites, cashews, almonds, and dates, making them a good source of protein and healthy fats.

How do you pick a healthy snack bar? ›

Choose a bar that contains mostly "real" foods, such as fruits, nuts, oats, or eggs. It's even better when those ingredients are near the top of the list—for example, RXBar Chocolate Sea Salt lists dates first. And look for a bar with about 3 to 5 grams of protein and fiber.

Are kind bars healthy for weight loss? ›

In 2015 KIND got a warning from the FDA to remove the word “healthy” from its labeling, as it didn't meet their standard for healthy. The FDA claimed that because the bars had more than 1 gram of saturated fat per serving, they couldn't be classified as "healthy."

Is it okay to eat protein bars every day? ›

While protein bars can be enjoyed regularly, consuming them as meal replacements or as your primary protein source isn't recommended. Pay close attention to nutrition labels, as many protein bars contain added sugars, saturated fats and other low-nutrient ingredients.

What is the best protein with the lowest calories? ›

The healthiest lower energy-dense choices are foods that are high in protein but low in fat and calories, such as: Beans, peas and lentils, which are also good sources of fiber. Fish. Lean meat and poultry.

Is it OK to eat protein bars as a snack? ›

Alternatively, you can simply enjoy the bars as a snack between meals. This way you'll feel full and satisfied for a long time and can focus on your goals without your mind drifting off to thoughts of chocolate or sweets. One or two protein bars a day are well within the recommended intake.

What makes a good snack bar? ›

Fat, cholesterol and sodium should be on the low side; protein, fiber and vitamins should be on the high side. If sugar is the first thing on the ingredient list, it's not a nutritious bar. Ingredients are typically listed in descending order, meaning the first ingredient is the most prevalent in the product.

What's good healthy snack? ›

  • Mixed nuts. Nuts are an ideal nutritious snack, providing the perfect balance of healthy fats, protein, and fiber. ...
  • Red bell pepper with guacamole. ...
  • Greek yogurt and mixed berries. ...
  • Apple slices with peanut butter. ...
  • Cottage cheese and fruit. ...
  • Celery sticks with cream cheese. ...
  • Kale chips. ...
  • Dark chocolate and almonds.

What should be in a snack bar? ›

Here are 3 things Scheler says to look for:
  • A snack bar should be around 200 calories.
  • It should be high in fiber.
  • It should have about 9 grams of protein and no more than 10 grams of added sugar.
Mar 6, 2019

Are Clif bars healthy? ›

CLIF BARs are not recommended for weight loss as they are high in calories, carbohydrates, and added sugar. They are marketed as a way to provide energy before, during, or after a workout and they are not meant to replace meals. People trying to lose weight should try whole food snacks over CLIF BARs.

Which granola bars are healthy? ›

If you're looking for a certified organic granola bar, Cascadian Farms Oats and Honey bars offer a classic granola bar that is made from organic ingredients. This is a basic granola bar recipe using mostly oats and sweetener to stick the oats together. The oats help provide 3 grams of fiber per bar.

Are protein bars good snacks for weight loss? ›

Yes, low carb protein bars can be useful to a weight loss regimen. High in protein and fiber while low in carbohydrates, they can promote satiety and help you feel full longer, potentially reducing overall calorie intake. However, they should be consumed as part of a balanced diet and exercise program.

Are protein bars OK for weight loss? ›

Yes, when added to a calorie-restricted diet and paired with regular exercise, protein bars can aid in fat reduction. Protein bars are an important aid in the weight reduction process because of their high protein content, which can increase satiety, maintain lean muscle mass, and boost fat burning.

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